At the core of Re:calibrate is Pilates. From traditional matwork to the reformer, split pedal chair and tower, there’s a practice for every body: to build core strength, improve mobility, aid spinal alignment and balance, and cultivate a deeper connection with your body.
But it doesn’t end there. Three styles of yoga deepen your connection with self, and for those who want to turn up the heat, our infrared offering includes hot yoga and hot Pilates.
Pilates on the reformer, split pedal chair and tower. The spring-loaded apparatus offers controlled resistance to strengthen the body, and allows dynamic movement that targets specific muscle groups. Taught in small classes of up to six.
Try our Reformer class:
Our signature class, on state-of-the-art Balanced Body reformers. Spring resistance challenges your muscles as they both shorten and lengthen under tension, building long, lean, functional strength.
Join the waitlistTry our Tower class:
The wall tower takes traditional matwork further. Its sprung bars and straps add both resistance and assistance, so rather than relying on body weight alone, you can deepen stretches, build strength and refine how your whole body moves.
Join the waitlistTry our Pilates Chair class:
Pilates on the split pedal chair. Small but mighty, it challenges balance, stability and deep core strength like nothing else.
Join the waitlistTry our Jumpboard class:
Attaching a padded, sprung jumpboard in place of the reformer’s footbar offers a unique blend of cardiovascular conditioning and muscular strength, without the impact on your joints.
Join the waitlistYoga and Pilates in the warmth of infrared heat, between 38 and 45°C. The heat loosens muscles, boosts circulation and deepens flexibility, so you move with greater ease and precision as you build core strength and balance at your own pace. Taught in classes of up to twelve.
Try our Hot Yin Yoga class:
Slow, deep Yin in the warmth of infrared heat. Long-held postures release tension and support joint mobility and recovery, leaving the body soft and the mind settled.
Join the waitlistTry our Hot Vinyasa class:
A strong, dynamic Vinyasa practice in the heat. Powerful flowing sequences link breath and movement to build strength, stamina and focus, leaving you challenged, re-energised and clear-headed.
Join the waitlistTry our Hot Pilates class:
Our most intense Pilates class: a sculpting hot mat workout with hand weights, higher reps and higher intensity. The warmth helps muscles work freely as you strengthen from the inside out, so expect a deep, cleansing sweat. Best for those with some Pilates experience.
Join the waitlistTraditional mat Pilates, the foundation of the method, alongside Kundalini yoga for breath, stillness and grounding. Taught in classes of up to twelve.
Try our Mat Pilates class:
Whether you’re new to Pilates or looking to elevate an established practice, each session builds deep core strength, balance and control while refining your form, with variations offered to suit every level.
Join the waitlistTry our Kundalini class:
Kundalini yoga brings together breath, movement, mantra and meditation to ground the body and steady the mind.
Join the waitlistPrivate sessions tailored to you, your goals and your pace, with your instructor’s dedicated time and attention.
Book a one-to-one:
With your instructor’s undivided attention, every movement can be adapted to your body and your technique refined in detail, guiding you back to healthy, functional movement. The studio is happy to liaise with other healthcare practitioners, such as physios and chiropractors, to ensure an aligned approach to your care.
EnquireBook a duet:
A private session for two. Train with a partner, friend or family member, at a pace that suits you both.
EnquireBook a private group:
Your own private class for 3 to 6 on the apparatus, or up to 12 on the mat or in a hot class. Book it as a regular session at a time that suits your group, or for a special occasion with friends, family or colleagues.
EnquireLet’s introduce ourselves. Start with an introductory rate to explore our offerings, then choose from a selection of class packs or a membership that suits you.
Three reformer classes to find your feet on the apparatus. £18 a class.
Book nowFour classes. Mix and match reformer, jumpboard, split pedal chair and tower. £15 a class.
Book nowThree infrared heated classes. Mix and match Yin, Vinyasa and Hot Pilates. £15 a class.
Book nowThree classes. Mix and match mat Pilates and Kundalini yoga. £12 a class.
Book now